Dr. Michelle Martin | Aging Naked
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My Aging Naked™ Experience
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What is your age?
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35-44
45-54
55-64
65-74
75-84
Over 85
When I think about getting older, I feel?
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Very good, age is just a number
Okay mostly, with a bad day now and then
Sometimes I struggle more than I would like
I'm completely distraught, my best years are behind me
I'm in denial!
The last time I went to a mix-gendered party I felt
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Fantastic, all eyes were on me
Great, I got all the attention I needed
Okay, I felt a little off, but I still had a good time
A little awkward and out of place
Ignored and neglected
I avoid parties because they depress me
As I get older, I feel lonely
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Most of the time
Some of the time
Every once in a while
Never
When I think of the future, I feel
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Optimistic
Guardedly Optimistic
Okay, but a little lost
Completely discouraged
The most challenging aspects of getting older are (check all that apply)
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Dealing with emotional loss
Dealing with the loss of physical strength and agility
Feeling like the best times are behind me
Being treated as if I were invisible
The loss of opportunity
None of the above, I feel great about my age!
As I get older, I often wish there were:
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More quality men
More quality female friendships
More creative outlets
More financial security
Better career opportunities
More collagen in my skin
My experience with menopause has been
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Very freeing
Mixed
Just terrible
The worst part of menopause for me is:
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Once I hit menopause my sex life became
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Better than ever
The same as before
Less active than I'd like
Basically non-existent
What's a sex life?
When I think about getting older, I need help in the following areas (check all that apply)
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Finding myself
Finding a partner
Finding more female friendships
Finding a "heart career"
Finding more things I'm passionate about
Finding my voice
Losing weight
Getting healthy
Feeling more relevant
Finding meaning and hope
Other (I need help in this area too)
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When I think about becoming more authentic and transparent
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It's already how I live my life
I get very excited, I just need to learn how
I can see their value, but I don't think it's really possible
It scares me to death
Share your thoughts about middle-age and growing older
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Please share any additional thoughts and feelings you have about middle age and growing older. Struggles, frustrations, advice for others
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